Face Reflexology Chart
Dien Chan (face diagnosis) was created by Professor Bùi Quôc Châu in Vietnam in 1980. It maps the body onto the face using 257 fixed points across 20+ overlay diagrams. This chart covers the 93 key BQC points that map to major organs.
93 pressure points across 1 view.
On a face reflexology chart, each point on the face lines up with an organ or gland elsewhere in the body. This one is interactive: 93 points from the Dien Chan. Tap any point to see the organ it connects to and the research on it.
Our face map follows Dien Chan, created by Professor Bùi Quôc Châu in Vietnam in 1980, a distinct system, separate from Western foot/hand reflexology, that maps the body onto the face. Compare traditions →
Left Face
Right Face
Every face pressure point, and what it connects to
Every pressure point on the face map and the organ it connects to. Click any organ to explore its reflex points, research, and related conditions.
| Pressure point | Connects to | Body system | View |
|---|---|---|---|
| BQC 0 — Center of Forehead | Brain | nervous | face-front |
| BQC 1 — Midline Hairline | Brain, Cerebrum | nervous | face-front |
| BQC 100 — Left Inner Cheek | Stomach, Pancreas | digestive | face-front |
| BQC 101 — Right Inner Cheek | Stomach, Pancreas | digestive | face-front |
| BQC 102 — Left Mid Cheek | Liver, Gallbladder | digestive | face-front |
| BQC 103 — Right Mid Cheek | Spleen, Pancreas | lymphatic | face-front |
| BQC 106 — Left Lower Cheek | Ascending Colon, Small Intestine | digestive | face-front |
| BQC 107 — Right Lower Cheek | Descending Colon, Sigmoid Colon | digestive | face-front |
| BQC 109 — Left Cheekbone | Shoulder, Lungs | musculoskeletal | face-front |
| BQC 110 — Right Cheekbone | Shoulder, Lungs | musculoskeletal | face-front |
| BQC 113 — Left Jaw Angle | Hip, Knee | musculoskeletal | face-front |
| BQC 114 — Right Jaw Angle | Hip, Knee | musculoskeletal | face-front |
| BQC 115 — Left Ear Tragus Area | Inner Ear, Outer Ear | nervous | face-front |
| BQC 116 — Right Ear Tragus Area | Inner Ear, Outer Ear | nervous | face-front |
| BQC 120 — Philtrum Upper | Uterus, Prostate | reproductive | face-front |
| BQC 121 — Philtrum Center | Bladder, Kidney | urinary | face-front |
| BQC 122 — Upper Lip Center | Stomach, Duodenum | digestive | face-front |
| BQC 123 — Left Upper Lip | Stomach, Liver | digestive | face-front |
| BQC 124 — Right Upper Lip | Stomach, Spleen | digestive | face-front |
| BQC 126 — Left Mouth Corner | Sigmoid Colon, Descending Colon | digestive | face-front |
| BQC 127 — Right Mouth Corner | Ascending Colon, Appendix | digestive | face-front |
| BQC 130 — Lower Lip Center | Small Intestine, Duodenum | digestive | face-front |
| BQC 132 — Left Lower Lip | Transverse Colon | digestive | face-front |
| BQC 133 — Right Lower Lip | Transverse Colon | digestive | face-front |
| BQC 14 — Third Eye Point | Pineal Gland, Brain | endocrine | face-front |
| BQC 15 — Left Upper Forehead | Cerebrum, Brain | nervous | face-front |
| BQC 16 — Right Upper Forehead | Cerebrum, Brain | nervous | face-front |
| BQC 160 — Chin Center Upper | Bladder, Ureter | urinary | face-front |
| BQC 161 — Chin Center | Uterus, Prostate, Bladder | reproductive | face-front |
| BQC 162 — Left Chin | Ovaries, Fallopian Tubes | reproductive | face-front |
| BQC 163 — Right Chin | Ovaries, Fallopian Tubes | reproductive | face-front |
| BQC 164 — Left Chin Lower | Hip, Sacral Spine | musculoskeletal | face-front |
| BQC 165 — Right Chin Lower | Hip, Sacral Spine | musculoskeletal | face-front |
| BQC 166 — Chin Tip | Gonads, Penis / Vagina | reproductive | face-front |
| BQC 168 — Left Lower Jaw | Lower Jaw, Knee | musculoskeletal | face-front |
| BQC 169 — Right Lower Jaw | Lower Jaw, Knee | musculoskeletal | face-front |
| BQC 17 — Left Temple Forehead | Temple, Brain | musculoskeletal | face-front |
| BQC 170 — Under Chin Center | Thyroid Gland, Throat | endocrine | face-front |
| BQC 173 — Left Under Chin | Breast / Chest Lymph, Tonsils | lymphatic | face-front |
| BQC 174 — Right Under Chin | Breast / Chest Lymph, Tonsils | lymphatic | face-front |
| BQC 18 — Right Temple Forehead | Temple, Brain | musculoskeletal | face-front |
| BQC 19 — Left Lateral Forehead | Shoulder, Trapezius | musculoskeletal | face-front |
| BQC 20 — Right Lateral Forehead | Shoulder, Trapezius | musculoskeletal | face-front |
| BQC 200 — Left Temple | Temple, Trigeminal Nerve | musculoskeletal | face-front |
| BQC 201 — Right Temple | Temple, Trigeminal Nerve | musculoskeletal | face-front |
| BQC 202 — Left Sideburn | Outer Ear, Neck | nervous | face-front |
| BQC 203 — Right Sideburn | Outer Ear, Neck | nervous | face-front |
| BQC 206 — Left Jawline Mid | Shoulder, Cervical Spine | musculoskeletal | face-front |
| BQC 207 — Right Jawline Mid | Shoulder, Cervical Spine | musculoskeletal | face-front |
| BQC 230 — Stress Relief Point | Solar Plexus, Adrenal Glands | nervous | face-front |
| BQC 233 — Insomnia Point (Face) | Insomnia Point, Brain | nervous | face-front |
| BQC 235 — Energy Point | Adrenal Glands, Thyroid Gland | endocrine | face-front |
| BQC 237 — Hypertension Point (Face) | Hypertension Point, Heart | cardiovascular | face-front |
| BQC 240 — Immune Boost | Thymus, Spleen | endocrine | face-front |
| BQC 243 — Digestive Harmony | Stomach, Small Intestine, Pancreas | digestive | face-front |
| BQC 245 — Respiratory Relief | Lungs, Bronchi, Diaphragm | respiratory | face-front |
| BQC 247 — Hormonal Balance | Pituitary Gland, Hypothalamus, Thyroid Gland | endocrine | face-front |
| BQC 250 — Pain Relief General | Brain, Adrenal Glands | nervous | face-front |
| BQC 253 — Sciatic Point (Face) | Sciatic Nerve, Lumbar Spine | nervous | face-front |
| BQC 255 — Cervical Spine (Face) | Cervical Spine, Neck | musculoskeletal | face-front |
| BQC 257 — Coccyx (Face) | Coccyx, Sacral Spine | musculoskeletal | face-front |
| BQC 26 — Glabella | Sinuses, Nose | respiratory | face-front |
| BQC 3 — Upper Forehead Center | Brain, Pituitary Gland | nervous | face-front |
| BQC 34 — Left Eyebrow Start | Bladder, Sinuses | urinary | face-front |
| BQC 35 — Right Eyebrow Start | Bladder, Sinuses | urinary | face-front |
| BQC 36 — Left Eyebrow Mid | Lungs, Bronchi | respiratory | face-front |
| BQC 37 — Right Eyebrow Mid | Lungs, Bronchi | respiratory | face-front |
| BQC 38 — Left Eyebrow End | Gallbladder, Liver | digestive | face-front |
| BQC 39 — Right Eyebrow End | Gallbladder, Liver | digestive | face-front |
| BQC 50 — Left Inner Eye Corner | Eye, Bladder | nervous | face-front |
| BQC 51 — Right Inner Eye Corner | Eye, Bladder | nervous | face-front |
| BQC 52 — Left Eye Center (Below) | Stomach, Kidney | digestive | face-front |
| BQC 53 — Right Eye Center (Below) | Stomach, Kidney | digestive | face-front |
| BQC 54 — Left Outer Eye Corner | Gallbladder, Trigeminal Nerve | digestive | face-front |
| BQC 55 — Right Outer Eye Corner | Gallbladder, Trigeminal Nerve | digestive | face-front |
| BQC 56 — Left Under-Eye Inner | Kidney, Adrenal Glands | urinary | face-front |
| BQC 57 — Right Under-Eye Inner | Kidney, Adrenal Glands | urinary | face-front |
| BQC 58 — Left Under-Eye Outer | Small Intestine | digestive | face-front |
| BQC 59 — Right Under-Eye Outer | Small Intestine | digestive | face-front |
| BQC 8 — Mid Forehead Center | Brain, Hypothalamus | nervous | face-front |
| BQC 81 — Nose Bridge Upper | Cervical Spine, Neck | musculoskeletal | face-front |
| BQC 82 — Nose Bridge Mid | Thoracic Spine, Lungs | musculoskeletal | face-front |
| BQC 83 — Nose Bridge Lower | Lumbar Spine, Stomach | musculoskeletal | face-front |
| BQC 85 — Left Nose Side Upper | Sinuses, Lungs | respiratory | face-front |
| BQC 86 — Right Nose Side Upper | Sinuses, Lungs | respiratory | face-front |
| BQC 87 — Left Nostril Wing | Nose, Lungs, Bronchi | respiratory | face-front |
| BQC 88 — Right Nostril Wing | Nose, Lungs, Bronchi | respiratory | face-front |
| BQC 89 — Nose Tip | Heart, Spleen | cardiovascular | face-front |
| BQC 90 — Left Nasolabial Start | Ascending Colon, Liver | digestive | face-front |
| BQC 91 — Right Nasolabial Start | Descending Colon, Spleen | digestive | face-front |
| BQC 92 — Septum Base | Uterus, Prostate | reproductive | face-front |
| BQC 93 — Left Nose Base | Ovaries, Testes | reproductive | face-front |
| BQC 94 — Right Nose Base | Ovaries, Testes | reproductive | face-front |
Face reflexology chart: common questions
What is a face reflexology chart?
It's a map of the face showing which points line up with which organs and body systems. The idea in reflexology is that pressing a point stimulates the organ it connects to. This chart follows the Dien Chan and has 93 points across the face-front view.
How many pressure points are on the face reflexology map?
93. Tap any point on the chart above and you'll see the organ or gland it connects to, plus any research we've found on it.
How do you read a face reflexology chart?
Find the part of the face that lines up with the organ you want to work, then press with steady, firm pressure. Every point in the table below links to its organ, its body system, and any studies we have.
Is the face reflexology map the same in every tradition?
No. This one follows the Dien Chan (Vietnam, Prof. Bùi Quôc Châu). Chinese reflexology and a few other traditions put some of the organ points in different places. Our traditions page walks through the differences.
Important: This is educational content
Important: This is educational contentReflexology is a complementary therapy. The traditional connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.